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Himel Das - Registered Psychotherapist - Brainspotting Therapist - ANXIETY DEPRESSION AND TRAUMA SPECIALITY

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  • About Me
  • Therapy for Anxiety
  • Therapy for Depression
  • Therapy for Trauma
  • Tiny Blogs
    • How to Calm Anxiety in 5 Minutes
    • How to Stop Worrying – A Cognitive Behavioural Therapy (CBT) Technique
    • Anxiety, Depression, and Thoughts
    • Why Mindfulness Meditation?
    • Generalized Anxiety Disorder
    • How to Deal with Anxiety and Depression? 5 Effective Processes
    • Obsessive-Compulsive Disorder (OCD)
    • Schizophrenia
    • Borderline Personality Disorder (BPD)
    • Mental Illness? Stigma? Get the Help. Don’t Give Up!
    • Connecting with Self and Nature
    • Behavioural Activation for Depression
    • A New Treatment Approach for OCD and Anxiety Disorders
    • Treatment for Severe Depression
  • Social Media Posts
  • Fees and Booking
  • CONTACT
 

My Thoughts.

How to Calm Anxiety in 5 Minutes

How to Stop Worrying – A Cognitive Behavioural Therapy (CBT) Technique

Anxiety, Depression, and Thoughts

Why Mindfulness Meditation?

Generalized Anxiety Disorder

How to Deal with Anxiety and Depression? 5 Effective Processes

Obsessive-Compulsive Disorder (OCD)

Schizophrenia

Borderline Personality Disorder (BPD)

Mental Illness? Stigma? Get the Help. Don’t Give Up!

Connecting with Self and Nature

Behavioural Activation for Depression

A New Treatment Approach for OCD and Anxiety Disorders

Treatment for Severe Depression

LET'S CHAT


Himel Das, MACP, RP
Registered Psychotherapist

Brainspotting Therapist


ANXIETY DEPRESSION AND TRAUMA SPECIALITY 


psychotherapy@himeldas.ca

(289) 207-5317


4711 Yonge Street 

Toronto, ON, M2N 6K8


Disclaimer

The content of this website is provided for informational purposes only and is not intended to or tailored to your personal health issues or specific needs. Furthermore, the information does not substitute medical/psychological advice and therapeutic work. Any information or testimonials on this website are provided in good faith, however, they make no warranty of any kind. Under no circumstance, this website and its owner have any liability to you for any loss or damage incurred as a result of the use of this website or relying on any information provided on the website.  




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