ANXIETY DEPRESSION AND TRAUMA SPECIALITY
Do you often feel anxious, worried, and depressed?
How about frustrated or even guilty?
Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings.
My Promise To You
My approach to therapy is evidence-based, trauma informed, client-centred and involves creating a safe and a non-judgemental space, and, collaboratively, coming up with a plan that would suit you.
We can work together to find your healthier self.