HEAL THE PAST.
Are you looking for Trauma Treatment?
Trauma treatment can help you to deal with past traumatic events, nightmares, flashbacks, rumination and intrusive negative emotions and thoughts.
Can help you with extreme hyper-arousal (fight or flight mode) which usually causes fear, hyper-vigilance, poor sleep, poor concentration, anger, and irritability.
Can also help you with extreme hypo-arousal (freeze mode) which causes the feeling of the body shutting down, disengagement, lethargy, dissociation and emotional numbness.
IMPACT OF PAST WOUNDS
Can be physical, psychological, emotional and spiritual.
Can affect every areas of human life - relationships, work, finances, leisure, physical and mental health, and even the structure of your brain.
Healing Your Wounds
I will bring a compassion-based and an interpersonal approach, catered to your individual needs. I will include various tools from evidence-based modalities that actually work. This integrative approach often includes Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapies, and Psychodynamic.
I am also a Brainspotting Therapist, specializing in using one's visual field to access unprocessed trauma in the subcortical brain. This new cutting-edge therapy can process and release stored trauma and help with a wide range of emotional and physical issues.
Let's begin the process of healing the past, reclaiming the present, and building the future.
Request To Book An Appointment Today!